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MOVE ANY PLACE, ANY TIME

Want a quick 20-Minute cardio hit, a full body 50-Minute Yoga class, or simply a moment to stretch and inject a moment of mindfulness into your day? We’ve got you.

Our high-production and specially curated classes bring serotonin, structure and solace to the lounge room, the boardroom and beyond. Experience feel-good inclusive movement and holistic benefits of Flow Philosophy for every body.

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FOR FREE

Cancel on or before the 10th day and we won’t charge you a thing. 

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10 days access on us!

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Classes Made Just For You

Classes for all levels of experience and ability: newbies, strength superstars, cardio bunnies, pilates badasses, yogis + more

Strength with equipment or bodyweight, HIIT & Cardio for the sweat fix, Yoga for the body and mind, Pilates, 10-Minute Express workouts, Meditation, Mini Workshop and Education + more

10 fitness experts and five signature class styles based on the Flow Philopsohy

Classes from 10 - 60 Minutes, so you can always fit in some Flow Philosophy on the weekly

Mini Workshops to delve deeper into different disciplines

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30 Day
Subscription

Get unlimited access to the FlowAthletic.TV workout videos created by Flow Athletic.

  • Month-to-month subscription
  • $9.95 per week
  • Subscription is billed monthly
  • Cancel anytime
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3 Month
Subscription

Get unlimited access to the FlowAthletic.TV workout videos created by Flow Athletic.

  • 3 month subscription
  • $71.50 for 3 months
  • Subscription is billed up front
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1 Year
Subscription

Get unlimited access to the FlowAthletic.TV workout videos created by Flow Athletic.

  • 1 Year Subscription  
  • $399
  • Subscription will be billed annually upfront.
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