Tried and tested by the Flow community for the best part of eight years, the Flow Philosophy not only gets results but also promotes physical and mental super health. It involves levelling your approach to exercise as well as building a hunger for knowledge. A big part of our culture is staying inspired and using that information to be better humans. FlowAthletic.TV features over 100+ videos on-demand for you to start your 1:1:1 journey today of 1x Strength class, 1x Fitness/Cardio class, and 1x Yoga class per week!


What our customers are saying

“The variety of classes means there’s always an opportunity to exercise no matter how I’m feeling"

Vanessa McCombe

"I’m a mum of 3 young kids, so having a platform that allows me to literally train when I can with a variety of workouts - is life changing. Ive reached my goal fitness level, by mixing up what I’m doing each week from HIIT to meditation and I couldn’t be happier. Im so grateful to Flow Athletic for taking the stress out of training and creating an anytime, anywhere option 🙏🏻 in Flow Athletic TV "

Katie Brown

"I wanted to drop you a note to say how much I'm loving Flow Athletic TV. As a working mum, I found I wasn't getting into the gym as much as I'd like, but I've used the online platform everyday since I got it. I love the variety cause it means I've always been able to find something that suits my mood or the time I have available. Thanks team!

Megan F

Experience Flow On Demand across all platforms

Flow Athletic TV is accessible on over 1000 devices including iOS devices, Android devices, MACs, PCs, streaming media boxes such as Apple TV and Chromecast.